Wellness
We feel very strongly that wellness encompasses many things. It’s about making the right choices to optimise your physical, mental and spiritual health
We are all unique, and balancing these elements to suit our needs is essential in order to thrive. Unhelpfully though, the goal-posts seem to be forever moving. As we journey through life, our priorities and aspirations change. And adapting is not always easy. Lifestyle, nutrition, external stressors and hormones all affect how we cope with the curved balls life throws.
Sometimes we need to stop, and find time – for once – to prioritise number one. If we can do that, then everything else stands a chance of falling into place. For many, the pace of life is relentless, and it is all too easy to forget to put our own oxygen masks on first, before helping others.
At The Lodsworth Clinic, our approach is to help you be the best version of you. We are pleased to recommend a range of wellness practitioners. Hover over the logos for an introduction to each of them; click on the image to go through to their websites.
Highly skilled Physiotherapists specialising in sports, women's health, pre- and post-natal physio and offering physio-run individual and group Pilates classes
Clinic51 is a private, GP-led women's health and menopause service. Based in West Sussex but able to offer virtual consultations, too
Chiropractic clinic in Petworth, West Sussex. Provides a professional service with a warm, relaxed atmosphere
Everyday mindfulness and meditation app for stress, anxiety, sleep, focus and more
An independent, boutique beauty salon in Midhurst, offering a range of bespoke organic and natural treatments
LPO studio offers pilates, bootybarre, yoga and relaxation classes in Midhurst, West Sussex
Offers inspirational workshops, events and weekly classes, as well as hosting various independent therapists
Gut health specialist, offering a four step treatment for IBS
Nutritional therapy, based in scientific research and clinical findings. Supporting the body's natural ability to heal itself. Consultations in Midhurst
Bootcamps and mobile personal training in the Petworth & Midhurst area
So remember; nourish your body, care for your skin. Make time to be kind, and always live in the moment.